Fortino recommends the following B12 injection protocolprovided youre not also receiving a MIC Lipotropic shot: Metabolic Kick-Start Weeks 16: 1- 2 B12 shots per week to rapidly elevate your energy levels, reduce workout fatigue, and support early weight-loss gains
Be careful of any instruction given during the administration and aftercare
Your body absorbs and uses the B12 from these foods to support everything from energy production to nerve function
This nutrient supports nerve function, red blood cell production, and DNA synthesis
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